Call us! 701-205-7771 Holistic therapy Fargo holistic therapy and healing holistic healing counseling
Call us! 701-205-7771 Holistic therapy Fargo holistic therapy and healing holistic healing counseling
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WHAT IS IT?
EMDR therapy utilizes certain eye movements while processing traumatic events. Primary goals of EMDR include addressing past and current events that trigger distress.
Personalized mental health care
WHAT POPULATION IS THIS TREATMENT USEFUL FOR?
EMDR is typically used when someone is triggered by an event in their past that continues to affect their present.
OUTCOMES OF TREATMENT
It has been found that EMDR has a high success rate in decreasing negative symptoms associated with triggered symptoms.
WHAT IS IT?
Parent-child interaction therapy encourages appropriate and positive interactions between a parent/caregiver and their child by utilizing consistent discipline techniques and words of affirmation. This therapy is focused on improving the parent-child relationship and behavioral patterns exhibited by the child.
WHAT POPULATION IS THIS TREATMENT USEFUL FOR?
PCIT is useful for children ages two to seven and parent(s) who are willing to be an active part of treatment. PCIT is typically used to work with children who are demonstrating disruptive behaviors.
OUTCOMES OF TREATMENT
Through completion of the PCIT program, the child’s targeted behavior will decrease, the parent will learn more effective techniques for working with their child, and the overall parent-child relationship will improve.
Parent-child therapy for disruptive behavior
WHAT IS IT?
Sand tray therapy establishes a safe and protected space, where the complexities of the client's inner world can be explored. Often young children, clients place miniature figurines in a small sandbox to express confusing feelings and inner experiences. This creates a visual representation of the client's thoughts and feelings and can reveal unconscious concerns that are inaccessible.
WHAT POPULATION IS THIS TREATMENT USEFUL FOR?
It is an effective technique for kids because children sometimes have a difficult time expressing verbally how they’re feeling.
It can also be effective for kids, teens, and adults who:
Sand tray therapy for emotional expression in children
SandTray Handout (docx)
DownloadWHAT IS IT?
Play therapy is focused on integrating the natural urge of humans to explore and learn through indirect and directive methods such as creative art expression, role-playing, and sand tray. Play therapy offers people a way to reflect upon their experiences and needs in a method that is traditionally less confrontational.
WHAT POPULATION IS THIS TREATMENT USEFUL FOR?
Play therapy may be used with people of any age.
OUTCOMES OF TREATMENT
Play therapy can provide people with improved communication skills, the ability to express emotions more honestly, develop problem-solving skills, behavior modifications, and a playful way to relate to others.
Play therapy for emotional expression and communication
Narrative therapy aims at helping people to learn more about their values and skills. This form of therapy highlights clients’ strengths that can be later utilized to effectively handle future difficulties through replacing negative dialogue with more positive communication.
Narrative therapy for building resilience and positive communication
Narrative therapy can be utilized in individual, couple, and family sessions. Narrative therapy is structured to be a strong option for those who are looking to find power in their stories.
therapy
CBT is focused on assisting clients in learning how their thoughts, attitudes, and beliefs shape their feelings and actions. The goal of CBT is to replace negative thoughts and behaviors with healthier thinking patterns. psychotherapist
CBT may be utilized to work with multiple mental health related disorders. This includes depression, anxiety, eating disorders, borderline personality disorder, and bipolar disorder. therapy
If we can change the way we think, we can change the way we act and feel. As a result, this therapy aims at increasing overall happiness and well-being.
IFS® is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. We believe the mind is naturally multiple and that is a good thing. Just like members of a family, inner parts are forced from their valuable states into extreme roles within us. Self is in everyone. It can’t be damaged. It knows how to heal. therapy
IFS is used with individuals of any age that may be struggling with listening to their needs. therapy
IFS gives an individual a better understanding of why they react or behave the way they do and way to gain insight into difficult feelings or sensations. therapy
Acceptance and commitment therapy is a psychotherapy approach that assists clients in learning to stop avoiding and struggling with their emotions but accepting that these thoughts are fair reactions to the client’s experiences. Upon forming this understanding, clients learn to accept their struggles and move forward in making behavioral changes.
ACT may be utilized to serve a wide range of mental health diagnoses. These diagnoses include depression, anxiety, psychosis, PTSD, chronic pain, and OCD. psychotherapist
ACT often results in improvements in self-awareness, mental flexibility, and overall quality of day-to-day living. therapy